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  3. Building your Post-Exertional Malaise (PEM) Toolkit

Building your Post-Exertional Malaise (PEM) Toolkit

Join Emerge Australia’s Manager of Patient Support and Information Services Laura Allen and Nurse Educator Kate Herbert in an interactive session to support you in building your post-exertional malaise (PEM) toolkit! This powerful session pools the collective wisdom of our amazing ME/CFS community to support you to come away with new tools to manage PEM.

This session is designed for those living with ME/CFS or caring for a person with ME/CFS. It addresses various levels of severity and provides all attendees with a chance to both share their personal experience and learn from the experience of others.

Read the “chat” transcript here

View the presentation slides with a written summary of the presentation here

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