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Adjusting to living with a chronic illness
Living with disabling conditions like ME/CFS and long COVID, with energy limitations that restrict what you can do, can be very challenging. There are many losses associated with living with these chronic conditions, as they affect all aspects of your life. From the realisation that your health isn’t improving, to the shock of receiving a
Pacing and Rest Position Statement
Pacing and rest are individualised and essential management techniques for people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Pacing and rest promote safe levels of activity
Using the heart as a guide to energy management Position Statement
Statement Pacing and rest are individualised and essential management techniques for people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and long COVID. To enhance their pacing practice and minimise post-exertional malaise (PEM), some patients use changes in their heart rate as a guide, to stay within their energy limits. By monitoring their heart rate and avoiding
Clinical Education Impact 2024
2024 has been a busy year for the Emerge Australia clinical education team. We continue to build our capacity to educate as many Australian Health Practitioners as possible on ME/CFS and long COVID. As an important step, this year saw Emerge Australia becoming an RACGP CPD approved provider and delivering two RACGP CPD approved webinar
Crisis support
ME/CFS and long COVID are conditions that affect your body’s ability to work properly; they are not psychological conditions. However, it’s common to need support with mental health when living with long-lasting physical symptoms. Professional help can guide you through the challenges these conditions bring, help you adjust to a new way of life, and
Accessing mental health support
ME/CFS and long COVID are conditions that cause your body to not work properly, they are not psychological conditions. But it is not uncommon to need support with mental health when living with physical symptoms that don’t go away. Professional support can help you learn to cope with the challenges your illness brings, adjust to
Associated Conditions
In addition to ME/CFS, it common for people living with ME/CFS to have other conditions including fibromyalgia, irritable bowel syndrome and orthostatic intolerance amongst others.
Webinar Series
As part of Emerge Australia’s commitment to providing up-to-date and evidence based management techniques we have launched a recurring webinar series. You can find those as well all the recent recordings from previous events below. Living with ME/CFS Q&A with Dr Richard Schloeffel OAM World ME/CFS Symposium 2023 Basics of ME/CFS Q&A with Dr Richard
Preparing information for your doctor
Many symptoms of ME/CFS can make communicating difficult. Some people who live with ME/CFS report that at times they struggle to recall information, lose their
What is ME/CFS?
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex and disabling disease that affects many parts of the body, including the brain and muscles, as well
ME/CFS – what’s in a name?
Published November 2022 Statement Emerge Australia uses the name ME/CFS as an umbrella term to encompass the varied diagnoses for which PEM is the core feature. Emerge Australia will continue to use this term until the science has definitively concluded whether the illness is one or more separate conditions, and there is consensus on a
NDIS Petitions 2018 and 2019
In 2018, Emerge Australia launched a paper petition to demand better access to the NDIS for people with ME/CFS. After gathering 1400 signatures, it was tabled in Parliament by Greens MP Adam Bandt on 5 December 2018. We launched the same petition online and over 10,273 people signed. The petition has paved the way for
Telehealth Campaign
In March this year, the federal government made a range of telehealth medical services temporarily available through Medicare. After many years of campaigning for telehealth services for people living with ME/CFS and other chronic illnesses, Emerge Australia and the ME/CFS community have warmly welcomed this change. The current arrangements were originally intended to expire in
Management and Support
Although there are no TGA approved treatments for ME/CFS or long COVID, healthcare practitioners can do a lot to support people with these conditions. This
