Learn About ME/CFS

What is ME/CFS
Post-Exertional Malaise (PEM)
Diagnosis
Associated Conditions
Long COVID
ME/CFS Explained for Carers
ME/CFS Explained for Friends
ME/CFS Explained for Employers

For Carers

Advocacy for Carers
Effective Communication
Autonomy, Dignity, Independence
Caring for Bedbound
Self-care for Carers

Managing ME/CFS

Stop. Rest. Pace
Stepwise Symptom Management
Preparing your Health Information
Building Your Healthcare Team
Living With Severe ME/CFS
Advanced Care Planning

Accessing Support

National Disability Insurance Scheme
Disability Support Pension
Debt Helplines
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